Live Online Course with Dr. Amber Elizabeth Gray

Jan 20 - Feb 10, 2026
Tuesdays 10 am - 12 noon (PT)

Full Course Details

In a time of collective unease, how do we restore our sense of inner calm, focus and ease that root us in connection, compassion, and courage? In this four-week experiential course, somatic psychotherapist and movement therapist Dr. Amber Elizabeth Gray invites us to explore Polyvagal informed somatic and movement practices as a pathway to embodied resilience. Through gentle movement, breathwork, rhythm, and reflection, we’ll rediscover the body’s deep intelligence and learn to navigate fear, stress, and disconnection with grace, cultivating a felt sense of safety, belonging, and right action in ourselves and our communities.

This course runs from January 20 – February 10, 2026, with live classes held Tuesdays from 10 am – 12:00 noon PT via Zoom. Recordings will be available for registrants who are unable to attend a session.

Bioneers Learning offers a limited amount of scholarships for individuals to attend this course. These scholarships are meant to ensure diverse participation and representation, prioritizing financial support for persons from under-resourced communities. Bioneers values bringing together people from a multiplicity of identities and backgrounds. We encourage persons from ALL backgrounds/identities/communities to apply! You are welcome here, apply now: https://docs.google.com/forms/d/e/1FAIpQLSe3ly6QlhxMNthBamIPqfE3Zsm47YgNf3C99dzJUtJX7X0zQQ/viewform?usp=header